Grilled Beef Tenderloin Recipe (2024)

Published: Modified: by Isabel Laessig

Share

Share

Pin2.2K

Tweet

Email

This post may contain paid links. If you make a purchase through links on our site, we may earn a commission.

Jump to Recipe Jump to Video

Juicy, tender, and richly flavorful, this easy Grilled Beef Tenderloin Recipe makes a perfect holiday meal. It takes just 30 minutes to make from start to finish, saving you time and room in your oven!

Grilled Beef Tenderloin Recipe (1)
Jump to:
  • Grilled Tenderloin
  • Grilling Beef Tenderloin FAQ
  • Beef Tenderloin on the Grill Recipe Ingredients
  • How to Grill Beef Tenderloin
  • Tenderloin on the Grill Tips
  • Beef Tenderloin Temperature
  • Trimming Beef Tenderloin
  • Equipment for Grilling Beef Tenderloin
  • Beef Tenderloin Recipes
  • 📌 Pin it for later!
  • 📋 Recipe
  • 💬 Reviews

Grilled Tenderloin

My family likes to refer to this recipe as Million Dollar Beef Tenderloin! It is that good! Just follow my directions and you too will be in love with this recipe. It is super easy to prepare and melts in your mouth with every bite.

I love preparing this dish when we have company because it gives me the opportunity to prepare everything ahead of time and enjoy my guests.

It was my first time making a beef tenderloin on the grill. Thank you for the awesome recipe. It was so easy to follow and turned out amazing. My family loved it.

Jody on Pinterest

Grilling Beef Tenderloin FAQ

Are beef tenderloin and filet mignon the same thing?

Filet mignon and beef tenderloin are both from the same cut of beef, but tenderloin is the whole cut, while filet mignon refers to steaks cut from the whole beef tenderloin.

What is beef tenderloin?

It is the most tender cut of beef you will ever taste. The tenderloin sitsunder the ribs, next to the backbone. Beef tenderloin is one of the most expensive cuts of beef but in my opinion it is well worth it.

Beef Tenderloin on the Grill Recipe Ingredients

  • Whole Beef tenderloin
  • Rosemary
  • Thyme
  • Garlic powder
  • Sea salt
  • Pepper

How to Grill Beef Tenderloin

  1. Bring beef tenderloin to room temperature by letting it sit out of the refrigerator for 30 minutes to 1 hour before cooking. Once ready to cook, preheat the grill to medium-high heat.
  2. Mix rosemary, thyme, garlic powder, sea salt, and black pepper in a bowl. Sprinkle both sides of the beef with seasoning, patting it down to coat it well. If you prefer a stronger flavor, you can do this the night before and refrigerate the tenderloin overnight.
    Grilled Beef Tenderloin Recipe (2)
  3. Grill for 30 minutes with the lid closed. Check often with a meat thermometer. For medium-rare beef tenderloin, grill until beef reaches an internal temperature of 135°F or 145°F for medium.
    Grilled Beef Tenderloin Recipe (3)
  4. Let the beef rest for 10 minutes before slicing. Serve, and enjoy!
Grilled Beef Tenderloin Recipe (4)

Tenderloin on the Grill Tips

  • Always let your beef reach room temperature before you grill it. It will cook more evenly throughout this way.
  • Use a meat thermometer for best results.
  • Let your beef rest for at least 10 minutes before you slice it.
  • Use sea salt instead of table salt for best results. Sea salt is flakier and will give your beef tenderloin on the grill a beautiful crust.
  • Don't forget, Garlic Butter makes everything better!
  • Try this dish with any of my Sauces for Beef Tenderloin!

Beef Tenderloin Temperature

Follow our Beef Tenderloin Temperature Chart to find the perfect temperature for your beef. Use a meat thermometer when grilling so you know exactly when to pull it off of the heat.

Grilled Beef Tenderloin Recipe (5)

Trimming Beef Tenderloin

Before grilling beef tenderloin, the beef should be trimmed of excess fat and the silver skin removed. You can ask your butcher to do this for you, or do it easily at home following our instructions!

  1. With your tenderloin laying flat, carefully cut just under the silver skin with your knife. Keep the blade close to the meat, without removing too much of the meat itself. Cut away from yourself.
  2. Pull the tissue tightly against the blade using your free hand for a clean cut. Cut through the tissue until you trim it off completely. Do the same for any large white sections on the beef, which is excess fat.
Grilled Beef Tenderloin Recipe (6)

Equipment for Grilling Beef Tenderloin

  • Grill and tongs
  • Meat thermometer for best results
  • Cutting board and carving knife
  • Small bowl to mix seasoning blend

We always recommend using a meat thermometer to check the temperature of your beef when grilling. This will make it easy to know when your tenderloin is ready to take off the grill!

Try more of the best beef cuts according to your needs and budget by following my guide on the Best Cuts of Beef and our Popular Beef Dishes!

Grilled Beef Tenderloin Recipe (7)

Beef Tenderloin Recipes

  • Roasted Beef Tenderloin
  • Sous Vide Beef Tenderloin

📌 Pin it for later!

Did you enjoy this page? Save it on Pinterest for later!

Did you try this recipe? Leave a comment and a rating below to let us know what you think! We love to hear from you!

📋 Recipe

Grilled Beef Tenderloin Recipe (8)

Print Recipe Pin Recipe

4.54 from 52 votes

Grilled Beef Tenderloin Recipe

Juicy, tender, and richly flavorful, this easy Grilled Beef Tenderloin Recipe makes a perfect holiday meal.

Prep Time5 minutes mins

Cook Time30 minutes mins

Total Time35 minutes mins

Course: Beef Grilling Recipes

Cuisine: American

Keyword: beef tenderloin on the grill, grilled beef tenderloin, grilling beef tenderloin, how to grill beef tenderloin

Servings: 6 servings

Calories: 793kcal

Author: Isabel Laessig

Equipment

  • Grill

Ingredients

See our Beef Temperature Chart for helpful tips on cooking any cut of beef!

Instructions

  • Bring beef tenderloin to room temperature by letting it sit out of the refrigerator for 30 minutes to 1 hour before cooking.

    3 lb. beef tenderloin roast

  • Once ready to cook, preheat grill to medium-high heat (between 375℉ and 450℉).

  • Mix rosemary, thyme, garlic powder, sea salt, and black pepper in a bowl. Sprinkle both sides of the beef with seasoning, patting it down to coat it well.

    1 Tbsp. rosemary, 1 Tbsp. thyme, 2 Tbsp. garlic powder, 2 tsp. sea salt, 2 tsp. pepper

  • Grill for 30 minutes with the lid closed. Check often with a meat thermometer. For medium rare, grill until beef reaches an internal temperature of 135°F or 145°F for medium.

  • Let the beef rest for 5-10 minutes before slicing. Serve, and enjoy!

Video

Notes

  • Always let your beef reach room temperature before you grill it. It will cook more evenly throughout this way.
  • Use a meat thermometer for best results.
  • Let your beef rest for at least 10 minutes before you slice it.
  • Nutrition

    Serving: 1serving | Calories: 793kcal | Carbohydrates: 3g | Protein: 59g | Fat: 59g | Saturated Fat: 23g | Polyunsaturated Fat: 27g | Cholesterol: 210mg | Sodium: 914mg | Fiber: 1g

    • Author
    • Recent Posts

    Isabel Laessig

    Hi! I’m Isabel Laessig, also known as Family Foodie, creator of Sunday Supper Movement and author of the Boujee Steak Cookbook. Sunday Supper is my mission to bring family back around the dinner table. Join me in making family meal-time a tradition to celebrate!
    » About Me

    Latest posts by Isabel Laessig (see all)

    • Meatball Seasoning - March 5, 2024
    • Burger with Egg - March 5, 2024
    • Mushroom Swiss Burger Recipe - February 29, 2024

    Share

    Share

    Pin2.2K

    Tweet

    Email

    « Steak Seasoning Recipe

    Steakhouse Mushrooms and Onions »

    About Isabel Laessig

    Hi! I’m Isabel Laessig, also known as Family Foodie, creator of Sunday Supper Movement and author of the Boujee Steak Cookbook. Sunday Supper is my mission to bring family back around the dinner table. Join me in making family meal-time a tradition to celebrate!
    » About Me

    Reader Interactions

    Comments

    1. Domenic says

      You never mentioned anything about turning the fillet, would it be just once at 15 minutes, or every 5 to 10 minutes???

      Reply

      • Em Beitel says

        Hi Domenic! We recommend grilling with the lid closed so you do not have to turn the tenderloin. If you do want to flip it, do so at the 15 minute mark. Thank you for your question!

        Reply

    2. brenda says

      how long do i grill a 10 pound beef tenderlin

      Reply

      • Em Beitel says

        Hi Brenda! I would grill for about 2.5 hours with the lid closed (that's about 15 minutes per pound), but the most important step if you're grilling a tenderloin that large is to check the temperature periodically to make sure it's reaching the temp you want and isn't going to be overcooked. At the 2 hour mark I'd check the temperature, then check it again at 2.5 hours. Use our Beef Temperature Chart to find your desired degree of doneness and remove the beef from the heat 5 degrees below your desired doneness. Thank you for your question!

        Reply

    3. Larry D says

      Hi, What temperature or setting range do you recommend the gas grill (BBQ) be set to as there's a wide temperature range from low to super hot. Also, on a multi-burner BBQ would you recommend turning off the burner that's directly under the tender loin and only burning the outer burners so it's indirect heat? Or do you leave all burners on?

      Reply

      • Em Beitel says

        Hi Larry! I would recommend the grill be on medium heat. Yes, you can grill the tenderloin on indirect heat for best results (turning off the middle burner and using the 2 side burners if possible). Enjoy!

        Reply

    4. David priest says

      I wish to grill 2 tenderloins so that I have at least 8 pounds. I may have to leave one in the oven and one in a grill box. ( possibly one 4 lb and one 5 lb). My basic plan is a temp for both at 405 degrees...oven and grill box... how long should I plan on cooking? And silly question from a rookie cook but old person.... do I leave the meat thermometer in the meat or stick it in from time to time to test?

      Reply

      • Em Beitel says

        Hi David! If you're able to have them both on the grill, they should grill just fine at the same time. For oven temps we have a Whole Beef Tenderloin recipe you may be interested in: https://bestbeefrecipes.com/whole-beef-tenderloin-recipe/ . Don't leave the thermometer in the roasts - just check in every 5 to 10 minutes towards the end of the cook time. For a 4 lb. tenderloin on the grill, grill for about 40 minutes - 50 for a 5 lb., but make sure you're checking the temp. For the roasted tenderloin, 15 minute sear at 450, then about 40 minutes at 325°F (4 pounds) or 50 minutes at 325°F (5 pounds).
        Enjoy!

        Reply

    5. SHERYL ESTRIDGE says

      DO YOU USE FRESH HERBS OR DRIED ?

      Reply

      • Em Beitel says

        Hi Sheryl! We used dried herbs. Enjoy!

        Reply

    Leave a comment or question - we love to hear from you!

    Grilled Beef Tenderloin Recipe (2024)

    References

    Top Articles
    Latest Posts
    Article information

    Author: Aron Pacocha

    Last Updated:

    Views: 6223

    Rating: 4.8 / 5 (48 voted)

    Reviews: 95% of readers found this page helpful

    Author information

    Name: Aron Pacocha

    Birthday: 1999-08-12

    Address: 3808 Moen Corner, Gorczanyport, FL 67364-2074

    Phone: +393457723392

    Job: Retail Consultant

    Hobby: Jewelry making, Cooking, Gaming, Reading, Juggling, Cabaret, Origami

    Introduction: My name is Aron Pacocha, I am a happy, tasty, innocent, proud, talented, courageous, magnificent person who loves writing and wants to share my knowledge and understanding with you.