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Katerina 5 from 12 votes
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This Brown Sugar Glazed Salmon Recipe is an easy weeknight dinner that will have everyone coming back for seconds! It’s a delicious pan-seared salmon that’s crispy on the outside, tender on the inside, and finished with a sweet and tangy brown sugar glaze.
Looking for more pan seared salmon recipes? Try this recipe for creamy pan seared salmon.
Glazed Salmon Recipe
If you’re in need of a new recipe to spice up your seafood dinners, look no further than this one skillet, 20-minute Glazed Salmon recipe!It is coated with a wonderful brown sugar glaze to make a tasty homemade sauce that creates the most flavorful meal. This dish is not only quick and convenient but also rich in flavor and perfect for adding something special to your weeknight menu. Whether you’re a seasoned seafood lover or just exploring new culinary horizons, this Glazed Salmon will surely become a favored choice in your kitchen.
Salmon is well-known for its wealth of nutrients, from omega-3 fatty acids to protein and a host of vitamins; thus, it’s a pleasure to be able to prepare this delicious fish and benefit from all of its healthful goodness. And the real magic of this recipe lies in its ability to combine simplicity with incredible taste. With every bite, you’ll be satisfied with the blend of sweet and savory notes, all wrapped up in a flaky texture. It’s a flavor experience that’s sure to impress.
Why We Love This Recipe
- Easy and Quick: You can whip up this dish with just one skillet in 20 minutes, making it perfect for busy weeknights.
- Rich in Flavor: The brown sugar glaze adds a wonderfully sweet, sticky taste that coats the salmon.
- Nutrient-Packed: This recipe tastes great and is healthy, making this dish a wholesome choice.
- Delicate Texture: The salmon is perfectly cooked, providing a delicate texture that pairs beautifully with bold flavors.
How To Make a Glaze For Salmon
In a small mixing bowl, combine melted coconut oil, soy sauce, Worcestershire sauce, light brown sugar, fresh ginger, lime juice, and lime zest. Whisk until thoroughly combined and set aside until ready to use. Refrigerate if not using right away.
How To Make Glazed Salmon
Salmon is versatile, it’s super easy to cook, it’s healthy, it’s hearty, and it takes on all-the-flavors.
Ingredients for Glazed Salmon
- 1tablespoonolive oil
- 1/2tablespoonbutter
- 4skin-on salmon fillets
- salt and fresh ground black pepper
Directions
- Heat the Pan: Combine olive oil and butter in a large skillet over medium-high heat.
- Season the Salmon: Sprinkle salt and pepper over the salmon fillets.
- Cook the Salmon: Place the fillets in the skillet, skin-side up, and cook for 5 to 6 minutes until browned and cooked about three quarters of the way through.
- Flip and Continue Cooking: Turn the fillets over and cook for 2 more minutes.
- Add the Glaze: Reduce the heat to medium and pour the brown sugar glaze into the pan. Swirl it around and cook for 1 minute, or until it starts to thicken, making sure to flip each fillet to coat.
- Remove from Heat: Take the skillet off the heat.
- Garnish and Serve: Sprinkle with cilantro or parsley and green onions before serving.
Tips for The Best Glazed Salmon
- Prepare the Fish: Take the fish out of the fridge about 15 minutes before you plan to start cooking, letting it reach room temperature.
- Pat the Salmon Dry: Before seasoning, pat the salmon dry with a paper towel to help create a nice sear.
- Choose the Right Pan: Use an oiled, hot cast iron skillet or a nonstick pan to ensure the salmon doesn’t stick.
- Avoid Moving the Fish Around: Let the fish cook undisturbed until it’s cooked about 3/4 of the way up. Then, you can flip it and cook for a few more minutes.
- Mind the Sauce: When you add the sauce, watch it closely to prevent burning. The glaze will only need about a minute to thicken and coat the fish nicely.
- Avoid Overcrowding: Cook two salmon fillets at a time to ensure even cooking. Once you’re ready to glaze, you can add all the fillets back to the pan for that final minute of cooking.
Serving Suggestions
The crispy exterior and tender interior will be enough for you to put this salmon dinner at the top of your favorites.Serve it with brown rice and steamed veggies for a complete and delicious weeknight meal! Here are some more ideas for serving salmon:
- With Grains: Serve with fluffy Jollof rice for a hearty base.
- With Vegetables: Grilled asparagus, green beans, or Brussels sprouts would add color and crunch.
- Pesto: Consider a dollop of fresh parsley pesto or a squeeze of lemon to enhance the flavors. A side of my tangy taratur sauce could add a refreshing twist.
- Bread Options: Warm, crusty bread or garlic naan is a comforting addition.
- Drink Pairings: A crisp white wine like Sauvignon Blanc or a light white wine sangria pairs well with the salmon.
- For Dessert: Consider a light and refreshing dessert like sorbet or a fruit salad to end the meal.
Storing Salmon Leftovers
- Allow the salmon fillets to cool to room temperature, then place them in an airtight container and refrigerate for 2 to 3 days.
More Salmon Recipes
- Ginger Glazed Salmon with Asparagus and Brussels Sprouts
- Panko-CrustedSalmonwith Tuscan Tomato Sauce
- GrilledSalmonKabobs with Garlic Yogurt Sauce/li>
- One Sheet Pan Garlic RoastedSalmon with Brussels Sprouts
Side Dishes To Serve With Salmon
- Coconut Lime Cauliflower Rice
- Lemon Rice
- Garlicky Lemon-ParmesanBroccoli
- Pan Roasted Asparagus Almondine
ENJOY!
Glazed Salmon Recipe
Katerina | Diethood
Crispy on the outside, and tender on the inside, this sweet and tangy glazed salmon recipe is an easy weeknight meal that will quickly have everyone coming back for seconds.
5 from 12 votes
Rate this Recipe!
Servings : 4
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Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Ingredients
For The Salmon
- 1 tablespoon olive oil
- ½ tablespoon butter
- 4 skin-on salmon fillets, about 5 to 6 ounces, each
- salt and fresh ground black pepper, to taste
For The Brown Sugar Glaze
- 1 tablespoon melted coconut oil
- 2 tablespoons low sodium soy sauce
- 2 tablespoons low sodium Worcestershire sauce
- ¼ cup light brown sugar
- 1 teaspoon grated fresh ginger
- zest of 1 lime
- juice of 1 lime
- fresh ground black pepper, to taste
- chopped fresh cilantro or parsley, for garnish
- sliced green onions, for garnish
Instructions
For The Salmon
Let the salmon filets sit at room temperature for 15 minutes.
Heat the olive oil and butter in a large skillet over medium-high heat.
Season the salmon fillets with salt and pepper and add to the skillet, skin-side down.
Cook for about 6 to 9 minutes or until cooked three-quarters of the way up. You will notice the flesh lighten from deep, dark pink to pale.
Flip over and cook for 2 more minutes.
For The Glaze
Meanwhile, in a mixing bowl, combine the melted coconut oil, soy sauce, Worcestershire sauce, sugar, ginger, lime zest, lime juice, and fresh ground black pepper; whisk until thoroughly combined.
Once the fish has cooked on both sides, lower the heat to medium and add the brown sugar glaze to the pan. Swirl it around and cook for 1 minute, or until it starts to thicken, flipping each fillet around to coat.
Remove from heat.
Garnish the salmon with cilantro or parsley and green onions, and serve.
Video
Notes
- Prepare the Salmon: Take the fish out of the fridge about 15 minutes before you plan to start cooking, letting it reach room temperature, and pat dry with paper towels.
- Choose the Right Pan: Use an oiled, hot cast iron skillet or a nonstick pan to ensure the salmon doesn’t stick.
- Avoid Prodding the Fish: Let the fish cook undisturbed until it’s done about 3/4 of the way up. Then, you can flip it and cook it for a few more minutes. Cooking time will depend on the size and thickness of the fillets.
- Don’t Burn the Sauce: When you add the sauce, watch it closely to prevent burning. The glaze will only need about a minute to thicken and coat the fish nicely.
- Avoid Overcrowding: Cook two salmon fillets at a time to ensure even cooking. Once you’re ready to glaze, you can add all the fillets back to the pan for that final minute or two of cooking.
- Storage: Store leftovers in an airtight container and keep them in the fridge for 2 to 3 days.
Nutrition
Calories: 378 kcal | Carbohydrates: 15 g | Protein: 34 g | Fat: 19 g | Saturated Fat: 6 g | Cholesterol: 97 mg | Sodium: 441 mg | Potassium: 934 mg | Fiber: 0 g | Sugar: 14 g | Vitamin A: 110 IU | Vitamin C: 1.1 mg | Calcium: 41 mg | Iron: 2.1 mg
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.
Course: Dinner
Cuisine: Asian
Keyword: easy salmon recipe, glazed salmon recipe, pan seared salmon recipe, salmon recipes, skillet salmon recipe
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Categories:
- Dinner Recipes
- One Pot Meals
- Salmon
- Seafood
